This diet with a macro distribution of 40% Carbohydrates, 30% Protein, and 30% Fats for a direct path to your fitness goals. This plan offers a powerful formula: lower carbs to manage weight effectively, high protein to support muscle health, and ess
This diet designed with simplicity in mind. With macro distribution of 45% carbohydrates for energy, 20% protein for muscles, and 35% healthy fats for overall wellness. Stay fit without the fuss, enjoy sustained energy, and relish satisfying meals. L
